ONLINE PERSONAL TRAINING PROGRAM

ONLINE PERSONAL TRAINING PROGRAM

  • Personal, custom-tailored training and workout plan
  • Access to exercise videos showing and explaining proper form and execution
  • Personalized, easy-to-use online training app. Your workout calendar – dashboard with your detailed training schedule
  • Easily track your training, workout, and cardio sessions
  • Daily habit coaching and tracker to help achieve bigger health and fitness goals. Body stats to track weight and body composition
  • View exercise stats, workout progress, and personal reminders
  • Frequent, highly flexible adjustments of your custom online personal training plan to your needs
  • Phone, email, and in-app chat support with your online fitness coach
  • Ongoing feedback, motivation, and tips

$120/month