ONLINE PERSONAL TRAINING PROGRAM
ONLINE PERSONAL TRAINING PROGRAM
- Personal, custom-tailored training and workout plan
- Access to exercise videos showing and explaining proper form and execution
- Personalized, easy-to-use online training app. Your workout calendar – dashboard with your detailed training schedule
- Easily track your training, workout, and cardio sessions
- Daily habit coaching and tracker to help achieve bigger health and fitness goals. Body stats to track weight and body composition
- View exercise stats, workout progress, and personal reminders
- Frequent, highly flexible adjustments of your custom online personal training plan to your needs
- Phone, email, and in-app chat support with your online fitness coach
- Ongoing feedback, motivation, and tips
$120/month